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Green Detox Smoothie

GF - V - DF - NF - EF - RSF

Ingredients:

3 stems fresh kale

1/2 green apple

1 golden or green kiwi fruit

1 frozen banana

1/2 Tbsp chia seeds

2-3 cups coconut water (start with 2 cups, then add if needed)

Choose an extra add-in for more protein and liver support:

1 heaped Tbsp peanut butter

Lemon juice

1/2 tsp spirulina




Method:

Blend all ingredients together until smooth.

© 2018 by Solely Nutrition

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