Tropical Immunity Smoothie Bowl

V - GF - DF - EF - SF


1-2 Serves

Ingredients:

1 cup frozen mango

1 cup frozen pineapple

1 frozen banana

Juice of 1 lime

1 tsp freshly grated turmeric root (can substitute ¼ tsp ground turmeric)

½ tsp freshly grated ginger

1/4 cup almond milk (add more if it is too thick

2 Tsp chia seeds




Instructions:

  1. Place all ingredients in a blender and blend until smooth.

  2. If you want to make a thinner smoothie, use fresh mango, pineapple, and banana, and 1 cup of almond milk.

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© 2018 by Solely Nutrition Auckland New Zealand

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